Back At It

Hey foxie loxies!

I’m back after a brief break to paint our house. Today’s run was a tempo run. Ran 4.75 miles total. I decided to just really push it and ran about 3 miles at about as fast a pace as I could go for that distance. Felt really good especially after a 3 day break ,legs are super freshy. No pics as I was too busy with the running.

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